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Wellness with Jessi

No Limits. Just Results.

Wellness with Jessi offers mindful movement, strength training, and recovery programs designed to support wellness at every stage of life. Through yoga, pilates, tai ji quan, corrective exercise, prenatal fitness, and cancer recovery exercise, Jessi helps clients improve mobility, build strength, reduce stress, and move with confidence — virtually and in person

Mind. Body. Soul.

Wellness with Jessi provides a comprehensive experience based on individual needs. Jessi provides guidance in physical fitness, spiritual fitness, and mind development through workout classes, reiki classes and energy sessions. She tailors your needs based on your schedule. 

Our Trainees

A Word From

"I am 76 years old. I have been strength training with Jessi since the fall of 2015.  In 2014 I suffered two virulent attacks of giant cell arteritis an immune disease related to lupus and rheumatoid arthritis. I developed osteoporosis from the steroids used to treat the disease and also suffered a mild stroke.  I saw an infomercial in my doctor’s office which suggested patients with immune diseases could benefit from strength training. I had never trained or been in a gym in my life.  I was referred to Jessi from a friend who was receiving massage therapy from her. I have now been working out with Jessi for 5 years. I have gone from a walker, to cane, to walking independently.  My arms and grip are stronger than ever and my flexibility has increased as well. Through it all Jessi has remained a great support and my biggest cheer leader.  I truly believe I could not have come as far as I have without her. I highly recommend her."

 

K.Rater

Embrace your Journey

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